Sport Science

The Sports Science Camp conducted in conjunction with the Health and Exercise Science department at CSU, is an opportunity for older campers, ages 9-13, to gain an understanding of the science of movement. Through active programming, we will examine the physiology of muscles and movement; the basic of biomechanics and physics; exercise motivation and psychology; nutrition; cardiovascular fitness, and even neurophysiology. We will mix classroom discussions and demonstrations with physical activities to explore how the body works. This one will exercise both the mind AND the body.